Gardein 7-Grain Chik'n Tenders Review
- Natalie De La Torre Salas
- Aug 24, 2021
- 2 min read
As you know, here at The Eco-Green Collective we like to review vegan food products. This is particularly important for me (Natalie) because I am still a newbie learning and understanding all the plant-based and vegan diets. I love chicken, so I decided this was something good for starting to make vegan or vegetarian meals. Thus, this post is a complete review of the Gardein 7-Grain Chik'n Tenders.

Rachel introduced me to this product and I remember when we started working together how she would quickly go to Publix at lunchtime and buy a bag, throw it at the toaster oven and ta-da! They smelled delicious! Honestly, I refused to believe that wasn't real chicken.
Putting my skepticism aside, I decided to give it a try on my own, so let's review this bad boy, shall we?
Flavor
Not only are they super easy to cook...they are delicious! They are coated with a range of grains that make them very crispy and tender. It tastes like real chicken and the texture is really good. They are nice by themselves or with a sauce you prefer. For me, I enjoy it best with mayo-ketchup (if you're Puerto Rican you will get this) or ranch sauce. You can prepare them on a microwave, oven, air fryer or toaster oven and it does not take longer than 20 minutes.
It was a game-changer for preparing fast lunches like wraps and tacos!
Meal ideas
Crispy chick'n salad
Chick'n parmesan wrap
Flatbread chik'n
Marinara appetizer (cut them into small pieces and dip them into your favorite vegan marinara sauce)
Chick'n ranch veggie tacos

Photo: Chicken & veggies tacos
Where can you find it?
You can find it at Walmart, Amazon, Whole Foods and Publix.
Rating
Believe me when I tell you that I did not miss chicken at all when buying this at the supermarket. Overall, Gardein 7-Grain Chik'n Tenders are a healthy vegan option that anyone can enjoy and that is very versatile, as it goes well in pretty much anything. If you are like me and don't have a lot of patience cooking or preparing lunch for work, this is a great option for you.
We give this product 5 eco-leaves!

In conclusion, this product is Eco-Green approved!
Have you tried them? Let us know in the comments!
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